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You may have noticed their strange appearance if you are familiar with Chaga. They look like a giant mole growing on the birch tree trunk. They have a peculiar appearance because they are black on the outside and bright orange on the inside. Chaga mushrooms grow for 15 years and have a size up to 11 pounds. The exciting part is- this mushroom can be turned into a delicious cup of Chaga tea. If you have got your hands on wild Chaga mushroom extract, brew it into a tasty teacup. In this article, you’ll get to know the secret recipe to very underrated Chaga mushroom tea. Keep reading.
The Big Deal about Chaga
People have been consuming Chaga tea since ancient times for its medicinal benefits in preventing many health issues. It is quite popular in Poland, Russia, and other Baltic nations for treating cancer, heart problems, gastric and liver problems. It is known as a treatment for Candee in Russia’s regional medicine traditions of peasant villages.
There’s not much scientific proof on the health benefits of Chaga. However, many studies have shown the effects of Chaga mushroom on destroying cancer cells in Petri dishes. It still has a long way to go to offer similar benefits to the human body.
Chaga mushrooms are packed with nutrients including calcium, iron, silicon, zinc, magnesium, aluminum, copper, phosphorus, and sulfur. They have more rubidium than green tea and more potassium than a banana. They also boost energy and have similar effects to caffeine without interrupting your sleep. That’s the reason why it’s famous for brewing tea.
Additionally, these mushrooms are also popular for being rich in beta-glucans and antioxidants. Beta-glucans support immune function and help the body to heal diseases and fight cancerous cells. This tea is even richer in antioxidants than blueberries. Therefore, it’s beneficial for preventing heart diseases and diabetes and regulating blood pressure. Chaga is also known to be a superfood due to its richness in antioxidants.
Here’s how to prepare your refreshing cup
Step 1: Prepare Your Vessel
Fill your vessel with one-liter water, and heat the water between 140 to 160 degrees Fahrenheit. You should not use boiling water for the purpose of tea as it may destroy the antioxidants.
Step 2: Steep
If you’re using mushroom chunks, you’ll want to do one more step to break the mushrooms into smaller chunks. But it is better to use wild chaga mushroom powder instead. Steep in the powder for at least 4 to 6 minutes. It will help to brew the tea faster and will result in a richer taste.
.Step 3: Serve hot
After you have correctly steeped the powder, it is now time to serve your freshly brewed tea. You may add other flavors like cinnamon and maple syrup for a more delicious taste.
Summing up
Chaga tea can be a fun part of your daily routine. It can even replace your regular tea. Get all the impressive benefits and buy organic chaga mushroom powder right away.
